YouTube & Mental Health

I think YouTube can be a fantastic platform to discuss Mental Health, however I feel you have to be a bit careful about what exactly you watch - making sure it is safe for you and you are receiving appropriate treatment if you need it. Here are a list of YouTuber's and their videos in which they discuss Mental Health. They can be really beneficial in letting you know that you are not alone.

John Green

Kati Morton

Hannah Hart

Grace Helbig

Mitchell Davis

The Humbled Therapist

Let me know who you have found helpful! I really liked John Green's video on OCD - very useful.

If you are in crisis, go to your nearest emergency room, call lifeline on 13 11 14 or dial 000. If you live outside Australia, link to worldwide crisis numbers can be found in the sidebar.